Dry Eye Tips for the Winter

As the winter chill settles in and the air becomes drier, you may find yourself reaching for a cozy blanket and a warm cup of tea. But have you considered how this change in weather can affect your eyes? Dry eye syndrome is a common condition that many people experience during the colder months. At Eye Site in Houston, TX, and Katy, TX, we understand the discomfort and irritation that comes with dry eyes. Here are some helpful tips to keep your eyes moisturized and comfortable all winter long.

Dry Eye and the Winter

Dye eye syndrome becomes even more prevalent during the winter. The cold and dry air outside, combined with the toasty indoor heating, can wreak havoc on our eyes. To combat this condition and keep your eyes comfortable during the winter months, here are a few tips to consider.

First, be mindful of your indoor environment. Try using a humidifier to add moisture back into the air in your home or office. This can help prevent excessive evaporation from your tear film and alleviate symptoms of dry eye. Also, remember to blink regularly while working on digital devices or reading.

Be sure to protect your eyes from harsh elements when venturing outside. Wear sunglasses that provide high UV protection and have wraparound frames to shield against wind and debris. Consider using lubricating eye drops before heading outdoors to keep your eyes moisturized.

Get Eye Care from an Optometrist on Our Optometry Team for Winter Dry Eye

If you suffer from winter dry eye, we at Eye Site is here to help. Our professional team can help get your eyesight back to normal. Contact our office to book an appointment with an “optometrist near me.” Call us at (281) 644-2010 for Katy, TX, and at (713) 984-9144 for Houston, TX.