Computer Vision Treatment with Our Optometry Team in Katy & Houston TX
At the Eye Site eye care clinics in Katy & Houston TX, our optometry team meets hundreds of people who spend several hours every day on a computer. For many of these individuals, computer vision becomes a frustrating side effect. We encourage you to learn more about this condition and discover how our optometrist staff can help you avoid this uncomfortable condition.
What is Computer Vision?
Just like you can strain a muscle by overusing it, you can strain your eyes, as well. Computer vision syndrome is a kind of temporary digital eye strain. It's caused by excessive computer, laptop, tablet, television, or smartphone use.
Computer vision is common; the typical American worker spends an average of 7 hours per day on a computer according to the American Optometric Association. Common signs and symptoms of this condition include:
- Eyestrain (eyes feel heavy or tired)
- Head, neck, and shoulder pain
- Blurry vision
- Dry eyes (which can present with redness, itchiness, or even compensatory watery discharge)
How Does a Computer Affect My Eyes?
Prolonged use of computer screens can affect your eyesight in many ways. Bright contrast, glare, and poor ambient lighting can strain the eyes, as can frequent scanning, staring, and refocusing. People also tend to blink less, sit with a poor slouched posture, and sit too close to their screen when using a computer.
Although computer vision syndrome is considered temporary, longer-term issues can develop if it's left unaddressed. For instance, excessive exposure to blue light has been shown to increase the risk of health conditions such as cataracts. Additionally, people with uncorrected refractive errors (like farsightedness or presbyopia) or who have out-of-date eyewear prescriptions may strain their eyes more readily.
What an Optometrist in Katy & Houston Can Manage Your Computer Vision
If you're one of the Americans who uses a computer a lot for work and leisure and is concerned about computer vision, contact an optometrist near Katy and Houston/Memorial. At Eye Site, we offer several solutions to prevent computer vision syndrome and protect your eye health. Services and techniques include:
- Patient education for safe computer use (including improved ergonomics and the 20/20/20 rule: every 20 minutes, look at an object 20 feet away for at least 20 seconds)
- Updated prescription eyewear
- Specialized coating on eyewear lenses (or computer apps) to reduce blue light emission
Are You Frequently on the Computer? Call Eye Site Today!
To meet with an optometrist near you, contact Eye Site. We're honored to help you maximize your vision and eye health!